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Yoga Nidra & Tibetan Bowls/Gong Workshop
January 8, 2017 @ 7:00 pm - 8:30 pm$40
Charmaine will guide you through yoga nidra, a deep yogic sleep state of consciousness. Dress cozy and bring yourself, a yoga mat, blanket, pillow and an eye pillow if you have one. No yoga experience necessary. Claudia will follow by playing the ethereal sounds of the Tibetan bowls and a gong, lulling you into a deeper profound meditative state where natural healing occurs. Limited to 30 people.
Cost $40. Register by emailing Charmaine at email@example.com.